You belong here just as much as anyone else.
01 — The Coaching Container
This is the sacred space created during our coaching sessions. Trusting, safe, and judgement free. The energy in these spaces is somehow amplified by the connection developed during our coaching journey together. Each session builds upon the work done in previous sessions.
02 — Digging Deep
Do you know your “Why”? I didn’t either. Sometimes it takes having someone ask the right questions to get us to really connect with our true motivation to make change, to see our true Self, and how we want to show up each day.
03 — Values-Aligned Goals
Creating goals that are truly aligned with our core values is essential. Lasting change is created when we ensure what we are pursuing is an aligned life.
04 — Plan Creation
Using all of the above, I’ll help you craft a plan for action! One step at a time.
05 — Execution
I’ll be there every step of the way as you start working toward your goals, cheering you on and celebrating your successes!
Focusing on You
Many of us have never had someone hold space for us like that in a coaching relationship. There is something simple and beautiful about being truly seen and heard. That alone is extremely powerful, but coaching is so much more.
As we work together, each and every session is individualized. There is no cookie-cutter model for transformational coaching. Each person is unique, and so is each coaching journey.
If you push past your fears, you’ll be the change you wish to see.
Growth happens in the discomfort.